Maya Chen · HostPinned · 10/14/2026
Haha the 90/90 humbles everyone. Sit on a cushion if your knee lifts — totally normal!
Mobility & yoga coach helping desk-bound people move pain-free in just 10 minutes a day. 🧘♀️
Free downloadDesk Day Reset: Hips, Shoulders, Low BackA calm, beginner-friendly desk break guide with three gentle moves for stiff hips, tight shoulders and a sore lower back, no equipment neededFree
LiveFriday form webinarFri, Oct 23, 8:18 PMJoin
EventLive Hip Mobility Q&ASat, Oct 24, 1:00 PMJoin
Coaching call1:1 Mobility Call45 minutes on Zoom$120
Book a call15-min form checkA short call to look at your squat and hip hingeFree
CourseMobility Reset — 30 days3 modules · 1 free lesson$49
Free downloadYour 10-Minute Desk Undo PlanA calm, beginner-friendly guide that turns long hours of sitting into a simple 10-minute routine for stiff hips, tight shoulders and a sore lower backFree
CommunityMovers ClubFree community: daily accountability, Q&A with all, weekly challengesFree
Free download5-Minute Morning Flow (PDF)A one-page routine to start your day loose and awakeFree
Digital downloadHip mobility guideA short guide you can keep$12
Maya's shop
Courses, downloads and templates · yours to keep
1 free lessonMobility Reset — 30 daysTen minutes a day to undo the damage of sitting. No equipment, beginner friendly.
3 modules1 free previewLifetime access
- 10 minutes a day to move pain-free
- 3 modules, 7+ video lessons, lifetime access
$49Enroll now
Free community
- Daily accountability
- Q&A with all
- Weekly challenges
Maya Chen · HostPinned · 10/13/2026
Hey movers! The Mobility Reset course is live 🎉 Start with Week 1 and tell me how your hips feel after day 3.
allPinned · 10/12/2026
Welcome to Movers Club! 👋 I'm all, Maya's community manager. Introduce yourself here, share your wins in #wins, and ask me anything in #questions — I'm around 24/7.
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October 2026
SMTWTFS
Live Open time
Friday, October 23
Webinars & events
WebinarFriday form webinar
Fri, Oct 23, 8:18 PM
A live walk-through of this week mobility flow. The meeting link opens 15 minutes before.
LiveLive Hip Mobility Q&A
Sat, Oct 24, 1:00 PM
Bring your questions. We'll go through the Week 1 moves together and fix common mistakes.
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